Swedish Meatballs Cream Sauce

Featured in: Everyday Meal Ideas

This dish features tender meatballs made from a blend of ground beef and pork, seasoned with warm spices like allspice and nutmeg. They are gently browned and simmered in a rich, creamy brown sauce enhanced by beef broth, cream, and a touch of Dijon mustard and Worcestershire for depth. Served best with mashed potatoes and lingonberry jam, it offers a comforting Scandinavian dining experience perfect for family meals. The balance of savory spices and creamy sauce creates a hearty yet delicate dish sure to satisfy.

Updated on Mon, 29 Dec 2025 10:27:00 GMT
Golden-brown Swedish Meatballs swimming in a creamy, savory sauce, ready to serve with mashed potatoes. Save to Pinterest
Golden-brown Swedish Meatballs swimming in a creamy, savory sauce, ready to serve with mashed potatoes. | griddlepocket.com

My aunt served these Swedish meatballs at a family gathering years ago, and I watched my usually picky cousin go back for thirds without hesitation. What struck me wasn't just how tender they were, but how the creamy brown sauce clung to each one like it was meant to be there all along. I finally asked for her technique, and she laughed, saying the secret was treating the meat mixture like you're tucking it into bed, not kneading bread. That moment in her kitchen changed how I think about meatballs entirely.

I made these for my partner on a snowy evening when we were both exhausted from work, and something shifted when we sat down to eat. The warm plate, the gentle spices, the way the sauce pooled around the meatballs—it felt like the kitchen was wrapping us in something soft. We ate slowly, barely talking, and I realized this dish has a quiet power that has nothing to do with complexity.

Ingredients

  • Ground beef and pork (250 g each): The combination gives you both richness and tenderness; beef alone tastes too assertive, pork alone too mild.
  • Milk-soaked breadcrumbs (1/2 cup each): This is the magic ingredient that keeps meatballs from becoming dense hockey pucks—the milk softens them from the inside.
  • Onion and garlic (finely chopped): Don't skip the mincing; small pieces distribute flavor evenly without creating pockets of raw bite.
  • Allspice and nutmeg (1/2 tsp each): These warm spices are what make Swedish meatballs taste like themselves, not Italian ones.
  • Egg (1 large): Acts as the gentle binder that holds everything together without toughening the texture.
  • Beef broth and heavy cream: The broth builds savory depth while cream softens it into something almost luxurious.
  • Worcestershire and Dijon mustard: Small additions that add umami and a subtle tang that keeps the sauce from feeling one-note.

Instructions

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Soak the breadcrumbs:
Pour milk over the breadcrumbs and let them sit for 5 minutes until they're soft and spongy. This step is why your meatballs will feel cloud-like instead of dense.
Mix the meatball mixture gently:
Combine everything in a bowl and mix until just barely combined—your hands can do this job better than any utensil, and you'll feel when to stop. Overmixing is the silent killer of tender meatballs.
Shape with damp hands:
Wet your hands before rolling each one; it prevents sticking and helps you work quickly without warming the mixture too much. Aim for consistent 1-inch balls so they cook evenly.
Brown the meatballs:
Heat butter in a skillet and fry them in batches over medium heat for 6 to 8 minutes, turning them often so all sides get golden. Listen for the gentle sizzle—if it sounds angry, the heat's too high.
Build the sauce base:
In the same skillet, melt butter and whisk in flour to create a paste, cooking for a minute or two until it smells toasty. This is your foundation for a sauce that won't taste floury.
Add the broth carefully:
Whisk in beef broth gradually while scraping up all those browned bits stuck to the pan—they're pure flavor. Simmer for 3 to 4 minutes to thicken slightly.
Finish with cream and seasonings:
Stir in heavy cream, Worcestershire sauce, and Dijon mustard, then taste and adjust salt and pepper. The sauce should taste rich but balanced, not heavy.
Let everything come together:
Return the meatballs to the sauce and simmer gently for 8 to 10 minutes so they absorb the flavors and the sauce becomes silky. Gentle simmering is key—aggressive bubbling can break them apart.
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I once made these for a dinner party and nearly skipped the lingonberry jam on the side, thinking it was too Swedish, too different. Someone tried a meatball with a small spoonful of jam, and their face lit up like they'd discovered something forbidden. That unexpected sweet-tart contrast against the savory richness made the whole dish suddenly feel complete.

What Makes These Different

Swedish meatballs sit somewhere between comfort and sophistication—they're not trying to impress with complexity, but with how thoughtfully every element works together. The spices are whisper-quiet, the texture is almost tender enough to dissolve, and the sauce feels like a warm hug in a bowl. It's the kind of dish that rewards paying attention to small details without demanding anything flashy in return.

The Sauce Transformation

The moment the cream hits that flour-thickened broth is when the whole dish shifts from good to memorable. The sauce goes from thin and simple to something with body and softness, coating each meatball like it was made for it. This isn't about technique complexity—it's about understanding that patience and proper sequence create magic.

Serving and Pairing

Mashed potatoes are almost mandatory here; they're the quiet stage where these meatballs perform. The jam adds brightness that cuts through the richness, and fresh parsley gives a final whisper of life. Think of the plate not as ingredients scattered together, but as a conversation where each element has something to say.

  • Warm the serving plates before plating so the meatballs stay at their best temperature longer.
  • A light red wine like Pinot Noir complements the spices and cream without overpowering the delicate flavors.
  • Leftovers reheat beautifully and sometimes taste even better the next day when all the flavors have settled together.
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A close-up of tender Swedish Meatballs, richly sauced, a classic comfort food dinner with lingonberry jam. Save to Pinterest
A close-up of tender Swedish Meatballs, richly sauced, a classic comfort food dinner with lingonberry jam. | griddlepocket.com

These meatballs have become my answer to nights when everyone needs comfort without fuss. They remind me that some of the most satisfying meals come from respecting simple ingredients and taking your time with the small things.

Recipe Q&A

What spices enhance the meatballs' flavor?

Allspice and nutmeg add warm, aromatic notes that complement the beef and pork blend beautifully.

How do you achieve a creamy texture in the sauce?

Combining butter, flour, beef broth, and heavy cream creates a thickened, velvety sauce that coats the meatballs evenly.

Can I substitute the meats used for the meatballs?

Yes, ground turkey or chicken can replace beef and pork for a lighter alternative without sacrificing tenderness.

What sides complement this dish well?

Mashed potatoes and lingonberry jam provide traditional sweetness and creaminess that pair perfectly with the savory meatballs.

How should the meatballs be cooked for best results?

Gently browning them in butter ensures a flavorful crust while finishing them in the sauce keeps them moist and tender.

Swedish Meatballs Cream Sauce

Tender spiced meatballs in a rich, creamy brown sauce infused with Scandinavian flavors and warmth.

Prep Duration
25 minutes
Cook Duration
30 minutes
Overall Time
55 minutes
Created by Evan Sanders


Skill Level Medium

Cuisine Swedish

Amount 4 Number of Servings

Diet Details None specified

What You'll Need

Meatballs

01 8.8 oz ground beef
02 8.8 oz ground pork
03 1 small onion, finely chopped
04 1 garlic clove, minced
05 ½ cup whole milk
06 ½ cup fresh breadcrumbs (approx. 1 oz)
07 1 large egg
08 ½ teaspoon ground allspice
09 ½ teaspoon ground nutmeg
10 1 teaspoon salt
11 ½ teaspoon black pepper
12 2 tablespoons unsalted butter (for frying)

Creamy Brown Sauce

01 2 tablespoons unsalted butter
02 2 tablespoons all-purpose flour
03 2 cups beef broth (16 fl oz)
04 ½ cup heavy cream
05 1 teaspoon Worcestershire sauce
06 1 teaspoon Dijon mustard
07 Salt and black pepper to taste

To Serve (Optional)

01 Mashed potatoes
02 Lingonberry jam
03 Fresh parsley, chopped

Directions

Step 01

Soften Breadcrumbs: Soak the fresh breadcrumbs in milk for 5 minutes until softened.

Step 02

Combine Meatball Ingredients: In a large bowl, mix ground beef, ground pork, soaked breadcrumbs, finely chopped onion, minced garlic, egg, ground allspice, ground nutmeg, salt, and black pepper gently until just combined.

Step 03

Form Meatballs: Shape the mixture into 1-inch (2.5 cm) diameter meatballs using damp hands and set them aside.

Step 04

Fry Meatballs: Heat 2 tablespoons of unsalted butter in a large skillet over medium heat and fry the meatballs in batches, turning to brown evenly, for 6 to 8 minutes. Remove meatballs and keep warm.

Step 05

Prepare Sauce Base: In the same skillet, melt 2 tablespoons of unsalted butter, whisk in all-purpose flour, and cook for 1 to 2 minutes to form a roux.

Step 06

Add Broth: Gradually whisk in the beef broth, scraping up browned bits from the pan, and simmer for 3 to 4 minutes until slightly thickened.

Step 07

Finish Sauce: Stir in heavy cream, Worcestershire sauce, Dijon mustard, and season with salt and pepper to taste.

Step 08

Simmer Meatballs in Sauce: Return the meatballs to the sauce and simmer gently for 8 to 10 minutes until fully cooked and sauce is creamy.

Step 09

Serve: Serve the meatballs hot accompanied by mashed potatoes, lingonberry jam, and a sprinkle of fresh parsley.

Tools Needed

  • Large mixing bowl
  • Skillet or frying pan
  • Whisk
  • Measuring cups and spoons
  • Spatula

Allergy Notice

Carefully review every item for allergens and speak with a healthcare expert if needed.
  • Contains milk, eggs, wheat (gluten in breadcrumbs and flour)
  • May contain mustard (in Dijon mustard) and soy (possible in Worcestershire sauce)

Nutrition Information (each serving)

These figures are for reference and shouldn't replace your physician's advice.
  • Calories: 530
  • Fats: 37 g
  • Carbohydrates: 23 g
  • Proteins: 28 g