Creamy Vegetable Soup

Featured in: Everyday Meal Ideas

This velvety soup combines tender vegetables like carrots, celery, potato, zucchini, broccoli, and cauliflower in a creamy, well-seasoned broth. The preparation is straightforward—sauté aromatics, simmer vegetables until tender, then blend until smooth and finish with milk and cream. Ready in under an hour, this nourishing bowl serves four and can be easily adapted for vegan preferences using plant-based alternatives.

Updated on Wed, 28 Jan 2026 08:46:00 GMT
A steaming bowl of Creamy Vegetable Soup with a velvety broth and tender, colorful vegetable chunks, perfect for a cozy lunch.  Save to Pinterest
A steaming bowl of Creamy Vegetable Soup with a velvety broth and tender, colorful vegetable chunks, perfect for a cozy lunch. | griddlepocket.com

The first time I made this creamy vegetable soup, it was pouring rain outside and the windows had fogged up from the warmth of my kitchen. I'd just returned from the farmers' market with a canvas bag overflowing with vegetables and no real plan. As the storm intensified, I found myself chopping and simmering, creating something that would become a cornerstone recipe in my home. The transformation of simple vegetables into something so velvety and comforting seemed like kitchen alchemy.

I remember serving this soup to my friend who was recovering from surgery and couldn't eat anything too heavy or spiced. Her eyes lit up at the first spoonful, and she asked for the recipe before even finishing her bowl. She later told me she made it three times the following week, and now whenever I make it, I think of her return to health and how something so simple provided genuine comfort.

Ingredients

  • 2 tablespoons olive oil: Use a good quality olive oil here, as it forms the flavor foundation of your soup and you'll notice the difference in the final taste.
  • Mixed vegetables (onion, garlic, carrots, celery, potato, zucchini, broccoli, cauliflower): The potato is your secret thickening agent, creating creaminess even before adding any dairy.
  • 4 cups vegetable broth: I prefer low-sodium because it allows you to control the salt level yourself, especially important when reducing liquids.
  • Milk and cream: These transform a simple vegetable soup into something luxurious, but plant-based alternatives work beautifully too if you're avoiding dairy.
  • Dried herbs and seasonings: Thyme and oregano provide a subtle earthy backdrop that complements vegetables without overpowering them.

Instructions

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Build the flavor base:
Heat olive oil in a large pot over medium heat, then add diced onion and minced garlic, sauteing until they become fragrant and translucent. This aromatic foundation is worth taking your time with, as it infuses the entire soup.
Layer in the vegetables:
Add carrots, celery, and potato first, cooking for 5 minutes before adding the quicker-cooking zucchini, broccoli, and cauliflower. The staggered addition ensures nothing gets overcooked.
Simmer until tender:
Pour in the vegetable broth, bring everything to a gentle boil, then reduce heat and let simmer uncovered for about 20 minutes. You'll know it's ready when you can easily pierce the vegetables with a fork.
Transform with blending:
Remove from heat and use an immersion blender to create that signature velvety texture. If using a countertop blender, work in batches and be careful with the hot liquid.
Enrich and season:
Return to low heat, then stir in milk, cream, and seasonings until just warmed through. Avoid boiling after adding dairy or you might risk curdling.
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Grind fresh meat, make sausages, and shred vegetables quickly for homemade burgers, meatballs, and everyday recipes.
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Creamy Vegetable Soup garnished with fresh parsley, served hot beside a slice of crusty bread for dipping into the rich broth.  Save to Pinterest
Creamy Vegetable Soup garnished with fresh parsley, served hot beside a slice of crusty bread for dipping into the rich broth. | griddlepocket.com

Last winter, my power went out during a snowstorm, and I had this soup simmering on my gas stove. The house grew cold except for the kitchen, where my neighbors and I gathered around steaming bowls of this soup, talking by candlelight. Someone brought crusty bread, another person opened wine, and what could have been a miserable evening became an impromptu dinner party that we still talk about.

Vegetable Selection Tips

After experimenting with countless vegetable combinations, I've found that balancing sweet vegetables like carrots with earthier ones like cauliflower creates the most satisfying flavor profile. While the recipe specifies certain vegetables, I've made wonderful versions with parsnips, sweet potatoes, or even fennel when I'm looking for something different. The vegetables should complement each other rather than compete, creating harmony in both flavor and texture.

Make-Ahead Options

This soup actually improves with time as the flavors meld together in the refrigerator. I often make a double batch on Sunday afternoons, then portion it into containers for easy lunches throughout the week. The soup keeps beautifully for up to four days refrigerated, though I recommend adding the cream portion only when reheating if you're planning to freeze portions, as dairy can sometimes separate when frozen and thawed.

Serving Suggestions

While delicious on its own, this soup creates a canvas for creative toppings that can transform each serving. Sometimes I'll add a swirl of herb oil made from blending olive oil with basil or parsley, or top with homemade croutons that add wonderful textural contrast to the creamy soup.

  • For a protein boost, add a dollop of Greek yogurt, a sprinkle of roasted chickpeas, or even a soft-boiled egg on top.
  • A handful of toasted seeds like pepitas or sunflower seeds adds delightful crunch and nutritional value.
  • Serve in warmed bowls to keep the soup hot longer, especially during colder months when nothing is worse than lukewarm soup.
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Blending Cooked vegetables in a pot to create Creamy Vegetable Soup, with milk and cream stirred in for a comforting, smooth texture. Save to Pinterest
Blending Cooked vegetables in a pot to create Creamy Vegetable Soup, with milk and cream stirred in for a comforting, smooth texture. | griddlepocket.com

This creamy vegetable soup has taught me that true comfort food doesn't need to be complicated or indulgent to feel special. Sometimes the most nourishing dishes are the ones that connect us to ourselves and each other through their simplicity.

Recipe Q&A

Can I make this soup vegan?

Yes. Replace whole milk with unsweetened oat or almond milk and swap heavy cream for coconut cream. The texture remains velvety and satisfying.

How long will leftovers keep?

Store cooled soup in an airtight container in the refrigerator for up to 4 days. Reheat gently over low heat, adding a splash of liquid if needed.

Can I freeze this soup?

Freeze before adding the cream portion. Thaw overnight in the refrigerator, reheat, then stir in milk and cream just before serving.

What vegetables work best?

Carrots, celery, potato, zucchini, broccoli, and cauliflower provide excellent flavor and texture. Feel free to add spinach, kale, or butternut squash.

How do I achieve a chunkier texture?

Blend only half the soup until smooth, then combine it with the remaining unblended portion. This creates a satisfying mix of creamy and chunky elements.

Creamy Vegetable Soup

A comforting, velvety blend of fresh vegetables in a nourishing broth. Ready in 50 minutes for four servings.

Prep Duration
15 minutes
Cook Duration
35 minutes
Overall Time
50 minutes
Created by Evan Sanders


Skill Level Easy

Cuisine International

Amount 4 Number of Servings

Diet Details Meat-Free

What You'll Need

Vegetables

01 2 tablespoons olive oil
02 1 medium onion, diced
03 2 cloves garlic, minced
04 2 medium carrots, peeled and chopped
05 2 stalks celery, chopped
06 1 medium potato, peeled and diced
07 1 small zucchini, chopped
08 1 cup broccoli florets
09 1 cup cauliflower florets

Broth & Dairy

01 4 cups low-sodium vegetable broth
02 1 cup whole milk or unsweetened plant-based milk
03 1/2 cup heavy cream or coconut cream

Seasonings

01 1 teaspoon dried thyme
02 1/2 teaspoon dried oregano
03 1/2 teaspoon ground black pepper
04 1/2 teaspoon salt
05 Pinch of nutmeg, optional

Garnish

01 2 tablespoons chopped fresh parsley

Directions

Step 01

Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic; sauté for 2 to 3 minutes until fragrant and translucent.

Step 02

Cook Root Vegetables: Add chopped carrots, celery, and potato to the pot. Cook for 5 minutes, stirring occasionally.

Step 03

Add Remaining Vegetables: Stir in chopped zucchini, broccoli florets, and cauliflower florets. Cook for an additional 3 minutes.

Step 04

Simmer with Broth: Pour in the vegetable broth. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes until vegetables are very tender.

Step 05

Purée Soup: Remove pot from heat. Use an immersion blender to purée the soup until smooth, or transfer in batches to a countertop blender until achieving desired consistency.

Step 06

Finish with Cream: Return the soup to low heat. Stir in milk and cream. Add dried thyme, dried oregano, black pepper, salt, and optional nutmeg. Heat gently, stirring constantly, until warmed through without boiling.

Step 07

Adjust Seasoning: Taste and adjust salt, pepper, and spices as desired to achieve preferred flavor profile.

Step 08

Serve: Ladle soup into serving bowls, garnish with fresh parsley, and serve hot.

Tools Needed

  • Large pot
  • Chef's knife
  • Cutting board
  • Immersion blender or countertop blender
  • Ladle

Allergy Notice

Carefully review every item for allergens and speak with a healthcare expert if needed.
  • Contains milk and cream dairy products
  • Verify vegetable broth for gluten content if preparing for gluten-free requirements
  • Verify plant-based milk alternatives for gluten and potential allergens if required

Nutrition Information (each serving)

These figures are for reference and shouldn't replace your physician's advice.
  • Calories: 210
  • Fats: 11 g
  • Carbohydrates: 23 g
  • Proteins: 5 g